EVERYBODY Needs Counselling

I think we all fall victim to the type of thinking that we’re invincible. That whatever happens, we can always handle whatever needs to be done by ourselves and make our own very insightful and wise decisions on what’s happening and what to do next.

But we can’t. Not a single one of us can do it without help in some form. Friends, family, even acquaintances… we need someone to have our back, someone we can verbalise our thoughts and feelings to, to get them either validated or to just check that we’re not fucking crazy.

The point is that we have blind spots, everybody has blind spots, especially when it comes to themselves. We either think too much, too well, or too ill of ourselves. The only way to see ourselves for what we are is to first be open that we don’t actually know everything about ourselves and then talk it through with some one you trust. If that other person doesn’t exist or you’re just not comfortable talking about it with anyone you know… GET OUTSIDE HELP.

If it’s professional, get a coach. Emotional, see a psychologist. Having marital problems, get marriage counseling. No, it’s not a deep personal fault that you’re going to see someone for help and there is nothing particularly wrong with you. You’re human. And, by doing this, you’ll already be miles ahead everyone else who’ll might judge you while trying to deal with their own immense load of baggage, by themselves. Anyway, it’s not about them.

Everybody is fighting a battle of some sort. Struggling with something at any given point in their lives. Nothing good lasts for ever and nothing bad either. Focus on what you need right now and go get it.

Subsequently, looking at this from the other side… never fail to ask someone close to you, sincerely, “How are you, really?”, offer whatever help you can, and if there’s something you can do that’s obvious and would help, do it without asking them. Everybody needs help.

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